Amount of Vitamin A, IU in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
Baked Products
In 100 g (Grams) of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) there is 0 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) is a type of Baked Products. The most significant nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) are listed below.
Water
|
32.97 g
|
32.97%
|
Energy (calorie)
|
270 kcal
|
|
Energy (joule)
|
1130 kJ
|
|
Protein
|
10.32 g
|
10.32%
|
Total lipid (fat)
|
2.02 g
|
2.02%
|
Ash
|
2.04 g
|
2.04%
|
Carbohydrate, by difference
|
52.65 g
|
52.65%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
3.47 g
|
3.47%
|
Starch
|
44.5 g
|
44.5%
|
Calcium, Ca
|
197 mg
|
0.20%
|
Iron, Fe
|
4.65 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
107 mg
|
0.11%
|
Potassium, K
|
129 mg
|
0.13%
|
Sodium, Na
|
477 mg
|
0.48%
|
Zinc, Zn
|
1.4 mg
|
|
Copper, Cu
|
0.16 mg
|
|
Manganese, Mn
|
0.63 mg
|
|
Selenium, Se
|
26.3 µg
|
|
Nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)